Emotional Capacity
Are you on overload? Close to “crashing out?” Is your emotional cup full or overflowing? Let’s slow down and take stock…
What is an HSP
Highly sensitive persons, or HSPs, make up twenty percent of humans. HSPs are biologically wired to be highly sensitive; they are born this way.
counseling faqs
A few answers to frequently asked questions!
the serenity prayer
God grant me….
YOU ARE HERE (Emotions 101)
Some seasons are dizzying. How do we find our way? What tools or road maps are helpful?
Maturity
As adults, we have the opportunity and responsibility to evaluate our experiences so we can try to heal and change….